5th November 2026 | Tottington Manor, Henfield

Women's Wellness: Inside Out

A day dedicated to feeling your best through midlife.

BOOK YOUR PLACE NOW

Meet Your Retreat Guides

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GP, Reiki Master & Holistic Wellbeing Practitioner

Dr Phyllis Chan

GP blending Western & Eastern medicine, passionate about women's health. Offering expert advice & an interactive introduction to Reiki, reflexology & ear seeding for relaxation and wellbeing

A smiling woman with blonde hair tied up sits in a beige armchair indoors, wearing a lavender-gray and white long-sleeve top. A lamp, window, and wall decor are visible in the background.
Certified Holistic Health Coach - No 1 Health Coach

Stephanie McCann

Discover how nutrition, hormonal health, sleep, stress, movement and lifestyle can support energy, wellbeing and healthy ageing

What to Expect on the Day

A close-up lifestyle shot of a woman receiving a facial massage, lying on a gray spa towel while another person in a beige uniform gently holds her face.
Beauty Secrets

Skin Through Midlife - Practical Skincare Session 

With over 20 years experience, our team will explore how your skin changes through midlife and which treatments can help, plus a hands-on opportunity to experience products and techniques

A styled food spread on a wooden board at a restaurant table, featuring sliced bread, a small bowl of olives with herbs, a gray cup, a yellow sponge, cheese wedges, and a tall black-and-orange TERRA menu or book standing behind the food. Wine glasses, a copper shaker, and a red upholstered chair are visible in the background.
Included in your ticket

Nutritious lunch at TERRA Restaurant

Plus refreshments throughout the day!

NOVEMBER 2026 - LIMITED SPACES AVAILABLE

5th November 2026 | Tottington Manor, Henfield

BOOK YOUR PLACE NOW

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